No matter what your physical activity or sporting discipline is, The Massage Guy - Durban will customize specialized massages that address your body's specific needs to help improve the condition of your muscles & get your body in the best possible condition before the event you are preparing for. And then, after you have pushed your body to it's limits and your muscles are tired, aching and stiff, you can book equally effective post event massages that assist in speeding up recovery time and ease your aches and pains.
Pre-event massages, as performed by The Massage Guy - Durban, are a little deeper than regular massage, but not so deep as to cause any injuries. A very detailed approach is used and it focuses on improving mobility through the full range of motions used in your sporting discipline as well as releasing tension in the muscles, especially those most commonly affected by your particular physical activity. Your treatment may also include a few assisted stretches as well as joint manipulation to get your muscles and joints in optimal condition before competition.
Post-event massages, as performed by The Massage Guy - Durban, generally adopt lighter strokes than those used for pre-event massage, and focus on helping you recover from the intense physical exertion placed on your body during your event, this includes restoring blood flow to tight, stiff muscles, reducing lactic acid build up and more light stretching to help restore your range of motion. There is no intense deep tissue work performed and massage strokes are broader, using predominantly flat handed techniques so pain is minimized
recommended duration of this treatment is
2hrs but can also be done over
3hrs, depending on
your body's individual needs.
The Massage Guy - Durban provides
Professional Massage Therapy for Women who prefer the skills of a
Male Massage Therapist. Clients have the option of having their treatments at a
Private In-House Massage Studio based in
Upper Glenwood, Durban, KwaZulu-Natal, South Africa or as a
Mobile Massage option in the convenience & privacy of their
The Massage Guy - Durban on
+27837901909 should you have any questions related to this treatment or view the website at
www.themassageguydurban.com for more information on this treatment & others offered by
The Massage Guy - Durban